Jumat, 28 Desember 2012

[F856.Ebook] PDF Download The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, by Joel Fuhrman

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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, by Joel Fuhrman

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.

At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs.

Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.


  • Sales Rank: #825 in Books
  • Brand: Fuhrman, Joel, M.D.
  • Published on: 2014-04-08
  • Released on: 2014-04-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .84" w x 5.31" l, .79 pounds
  • Binding: Paperback
  • 336 pages

From the Back Cover

Why manage diabetes when you can simply get rid of it?

The End of Diabetes delivers:

For Type 2

  • No more highs and lows
  • A 50 percent reduction in medications in the first week and
  • the elimination of all meds within three to six months
  • An end to the need for insulin, usually within the first week
  • Healthy, lean, and stable body weight
  • A normal life span, without complications
  • The reversal of diabetes and diabetes-related complications

For Type 1

  • No more highs and lows
  • Less insulin; most typically, dose is cut by half
  • Healthy, stable body weight
  • A normal life span, without complications

About the Author

Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including the New York Times bestsellers Eat to Live, Super Immunity, Eat to Live Cookbook, The End of Dieting, and The End of Diabetes.

Most helpful customer reviews

836 of 866 people found the following review helpful.
The End of Diabetes: The Eat to Live Plan
By infinite
When I read the recipes in the back of the book I thought they were so radical that no one, unless they were, 'on death's doorstep', would eat that way. Well, I don't see 'crow' as one of the options but, if it were, I'd be eating it. I was diagnosed with diabetes two years ago and since then, my life has been a rollercoaster between feeling awful and just fair. Although I'd incorporated more exercise into my lifestyle and my blood sugar had gone down, it didn't change my overall feelings of well being. Seemed no matter what combination of foods I ate, I couldn't seem to sustain 'feeling good'.

I decided I'd try one or two of the less 'outrageous' recipes and go from there. That was just about a month ago and I'm still trying the recipes. One day about two weeks into eating this way, I had a hamburger and french fries. I'm not kidding, I felt so awful the next day I could barely function.

I have a freezer full of meat that I'm boxing up to take to the food bank. I gave a gallon of 1% milk away a few days ago. I'm also taking all noodles, pasta, etc.

I'm also eating steel cut oats and taking red rice yeast. My cholesterol was down almost 50% my last blood test.

So, like me, you can delude yourself into thinking you could never incorporate a diet like this into your lifestyle OR, you can try it and, like me, be amazed at how great it tastes, how fantastic it makes you feel and, wonder of wonders, you can eat as much as you want......and STILL lose weight!

I'm grateful to Dr. Fuhrman for all the research and work he's done to produce the book and the recipes. I truly think it's a life saver. I understand that his other book, 'Eat to Live', also has some great recipes.

I see on his website you can sign up, for a nominal sum, and get additional recipes and recommendations, etc., personally, I think that's, 'milking', it but, that's just my opinion. The more you become accustomed to fixing food this way, the more adventurous you'll become working with the recipes.

Good health!

As an addendum to this review, it is now May 10 and I began eating as suggested by this book on January 21. When I began this way of eating, my blood sugar was 7.8 and my doctor wanted to start me on insulin...which I was VERY opposed to. I had my quarterly blood test on May 6th and my blood sugar is 6! NORMAL. I can think of no better recommendation for eating as recommended in this book. AND, although I stick to it about 99% I do use olive oil when I want to, I eat grilled shrimp on a caesar salad smothered in grated cheese occasionally. I love salsa and chips and have them once or twice a week so, it doesn't have to be so radical you won't stick with it. Tailor it to your life style and see what works and doesn't work for you. No one will stick to any diet that is so rigid they can't live normally.

Good health!

633 of 657 people found the following review helpful.
Dr. Fuhrman Saved My Life
By Michael Goldsmith
I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2013. I started the ADA diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn't right and began to do a lot of research. On July 13th I went to the book store and found this book after looking at 10 or so others. I read the book from end to end that night because everything Dr. Fuhrman was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100, the next day was in the 90's and now i have a fasting blood sugar between Mid 70's and the 80's. My doctor took me off the metformin after just one week of being on this lifestyle change. I have lost over 30 pounds in a month. I now work out twice a day and still have tons of energy. I have lost 6+ inches around my waist and I am off my high blood pressure medication too. I have about 20 more pounds to go till my body finds its ideal weight. The great news is, this is a lifestyle I can live with, it makes sense and it works. God Bless Dr. Fuhrman. I wish the ADA would stop enabling consumers and tell them the truth. You can get off the drugs, you can help yourself, but you have to have a correct lifestyle and diet. No more processed foods.

1037 of 1085 people found the following review helpful.
A choice to make
By B. Tupper
I find the negative comments on this book rather enlightening. Essentially, they all said something like: I don't want to eat that way, so the book doesn't suit me. In the first month following the program outlined in this book, I dropped my blood pressure from about 150 to 120 and fasting glucose average from about 240 to 120. So, Hey, I can get along without pizza and donuts in order to add a dozen healthy years to my life. I think that is a reasonable choice. If someone would rather cut his life short by enjoying gluttony, that's a choice he is entitled to make. But he shouldn't blame the author of the book for it.

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Rabu, 19 Desember 2012

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Chroniques de mon crématorium, by Meyer Clotilde Doughty Caitlin

318pages. in8. Broché.

  • Sales Rank: #3704265 in Books
  • Published on: 2015
  • Dimensions: 5.51" h x .87" w x 8.86" l,
  • Binding: Paperback

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Minggu, 16 Desember 2012

[Q387.Ebook] Fee Download Political Economics: Explaining Economic Policy (Zeuthen Lectures), by Torsten Persson, Guido Tabellini

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Political Economics: Explaining Economic Policy (Zeuthen Lectures), by Torsten Persson, Guido Tabellini

What determines the size and form of redistributive programs, the extent and type of public goods provision, the burden of taxation across alternative tax bases, the size of government deficits, and the stance of monetary policy during the course of business and electoral cycles? A large and rapidly growing literature in political economics attempts to answer these questions. But so far there is little consensus on the answers and disagreement on the appropriate mode of analysis.

Combining the best of three separate traditions—the theory of macroeconomic policy, public choice, and rational choice in political science—Torsten Persson and Guido Tabellini suggest a unified approach to the field. As in modern macroeconomics, individual citizens behave rationally, their preferences over economic outcomes inducing preferences over policy. As in public choice, the delegation of policy decisions to elected representatives may give rise to agency problems between voters and politicians. And, as in rational choice, political institutions shape the procedures for setting policy and electing politicians. The authors outline a common method of analysis, establish several new results, and identify the main outstanding problems.

  • Sales Rank: #2887920 in Books
  • Published on: 2000-08-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.20" w x 7.00" l, 2.16 pounds
  • Binding: Hardcover
  • 551 pages

Review

The field of modern political economics needed this book. We now have an outstanding teaching tool, a splendid reference book, and a coherent treatment of the field. Persson and Tabellini have done a great service to the profession.

(Alberto Alesina, Professor of Economics, Harvard University)

Analytical models of political institutions frequently neglect the economy. Theories of economic policy making often ignore political institutions altogether. Political Economics, a bold and original enterprise, leads a new wave of more thoroughly synthetic treatments. Reading this superb book is an enriching experience.

(Kenneth A. Shepsle, Markham Professor of Government, Harvard University)

During the last decade, Persson and Tabellini have done more than advance the frontier of research in political economics; they have elevated to a new level the art of writing survey articles that simultaneously clarify, synthesize, and extend the literature. Here they have combined all these skills in an outstanding book.

(Avinash K. Dixit, Sherrard University Professor of Economics, Princeton University)

About the Author
Torsten Persson is Director of the Institute for International Economic Studies at Stockholm University and Centennial Professor at the London School of Economics.

Guido Tabellini is Professor of Economics at Bocconi University in Milan and President of the Innocenzo Gasparini Institute of Economic Research, also at Bocconi University.

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Selasa, 11 Desember 2012

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An apocalyptic alien invasion set humanity on the edge of extermination. Unable to match technology with the invaders, humanity bet their existence on their physical strength. In a desperate last stand by the world’s greatest scientists, the cataclysm electromagnetic pulse wiped out technology on the planet, stranding the aliens on earth, locking them in the cage with the beasts of humanity that remained. Using pre-industrial weapons of war, the surviving humans fought back…

Six years later, Gieo, the self-proclaimed last pilot on earth, was shot down yet again. She finds herself in the unwelcoming post apocalyptic Old West town of Tombstone as the guest of a beautiful gunfighter; the alien huntress and gunslinger Fiona has a turbulent history to match her violent existence that both intrigues and frightens Gieo. Their budding romance hits an immediate snag when Fiona’s mysterious past finally catches up with her, bringing with it old flames, hot grudges, and a rekindling of the war with the aliens that had cooled to a stalemate.

Sky-captain Gieo and her fleet of steam-powered dirigibles are humanity’s best chance to turn the tide of war against the alien invaders, but only if Fiona can protect her from blind cultists, jealous ex-girlfriends, and a town of apocalypse cowboys with suspect sanity.

  • Sales Rank: #293315 in eBooks
  • Published on: 2013-11-13
  • Released on: 2013-11-13
  • Format: Kindle eBook

About the Author
Cassandra Duffy spent most of her childhood being precocious, which stopped being entertaining or impressive when she grew into an adult, at which point she had to start being precious. After being an outcast child prodigy it was no surprise when she graduated from one of the many fine University of California schools a year early to follow her girlfriend in a cross country move. She writes a free-lance sex advice column found in various lesbian magazines and dating websites. Her short story collections and novels can be found on her website, Amazon.com, or Barnes & Noble. Two of her greatest prides are being a true California girl and author of some truly naughty things. She is a dutiful partially-Asian daughter who is beloved by her fairly traditional Korean father who thinks having a gay daughter is just fine as long as she keeps playing coed flag football. She is a stereotypical younger sister, and an adoring aunt of a hilarious little boy. Being a modern techno-freak, gamer-girl, she spent most of her childhood dreaming of being a video game designer, but changed her mind and brought her dreams of world building and story-weaving to writing unique romance novels. Cassandra is a gleefully monogamous girlfriend to an earthbound goddess who was once her high school bully, but has done a magnificent job of making up for all the school girl nastiness ever since. When she isn’t being an avid fang girl (vampire fan girl) or tormenting people in online gaming, she lives and writes in Winter Park, Florida with her partner and soul mate Nichole and their two cats: Dragon and Josephine.

Most helpful customer reviews

11 of 12 people found the following review helpful.
The most fun I've had between the pages of a book all year
By Sally Bend
Kind of a steampunk, post-apocalyptic, western, alien invasion mash-up, The Gunfighter and The Gear-Head is the most fun I've had between the pages of a book all year. It's sexy, it's funny, it's action-packed, and did I mention, it's sexy? While you'll find the usual steampunk technology here (like steam-powered dirigibles and methanol powered automobiles), it's the more bizarre contraptions that excited me. For example, who wouldn't want a Sapphic Intimate Encounter Reciprocity Concluder that "let's a lesbian couple know when they're done having sex." Because, as we all know, "without it, girl-girl sex could hypothetically go on indefinitely."

Technology aside, it's the interplay between Gieo and Fiona really drives the story. Theirs is one of the weirdest, most wonderful romances in speculative fiction, as much a battle of the intellect as it is a celebration of the physical. There's a scene where an exasperated Fiona asks if there's anything she can do that Gielo won't enjoy, to which Gielo responds "I'm not sure. Why don't you start doing things to me, and I'll let you know when I don't like one of them?" that really sums them up nicely.

There are also some very absurd, Monty Python-esque developments to the story that should make you groan with feigned outrage, but which you can't help but clap delightedly at. The methanol addicted cultists are a prime example - having noticed the alien invader's aversion to blindness, they volunatrily drink themselves blind to protect themselves. That might be fine, if all they did was hole up in a cave and hide, but these crazy cultists want to fight . . . even though they can't see two feet in front of their faces.

Extremely well-written, with a story that's told a break-neck pace, but which never becomes tiresome, this is a book I would gladly read again and again. I know I'm not doing it justice here, but it's so hard to explain, without spoiling the story. Suffice to say, if you're up for an imaginative, slightly-absurd, reluctantly romantic buddy-cop style comedy, set is a post-apocayptic future decimated half by aliens, and half by human insanity, then I can't recommend this highly enough. Read it and enjoy!

5 of 5 people found the following review helpful.
In Love
By SquidZilla
So in love with the characters and the type of writing style is easy to comprehend but also the world that was created was an interesting idea and I really did love it. I hope this writer keeps it up because I would pick up another one of her books especially within the LGBT community sometimes you get some real crap or just a lot of short stories, so this was a great relief to find such an interesting novel.

3 of 3 people found the following review helpful.
The Good, the Bad, and the Ugly
By Nicole
I struggled with whether I could fairly recommend this book to other readers. It has flaws... serious flaws. But in the end, I enjoyed the story. I also paid close to $18 to get this in paperback (including shipping) and I don't feel ripped off. So that has to say something, right?

A quick synopsis before I get down to the Good, the Bad, and the Ugly....

Aliens have come to Earth. The Slark are four-armed lizards and they do NOT come in peace. They want to colonize Planet Earth, and they see us as tasty snacks. But they underestimated how viciously mean humans can be. To make all things equal, Earth's scientists set off an electro-magnectic pulse to wipe out the Slark's advanced spaceships and weaponry. This had an unforeseen side effect of blowing out every computer on Earth, and anyone who had a cell phone in their pocket got it too.

So Earth is blasted back into the industrial age, all the smart people are dead, and a bunch of pissed-off lizards are stuck here with no way to go home.

The story has two main protagonists - Fiona and Gieo. Fiona is an ex-underwear model turned gunfighter (yeah, I just typed that). She's completely narcissistic, which means she doesn't care about anyone but herself, so she never hesitates to clear leather. Since she never hesitates, she's fast. And anyone who confronts her is dead.

Gieo is one of the smart people. She survived the EMP disaster because she was grounded by her parents or something... I forgot that part. But she survived, and now she's busy building robots and aircraft to fight the Slark. She's also cute, and Fiona has a weakness for cute. The story starts when Gieo's homemade aircraft gets shot down in the desert and Fiona is sent out to find her.

*The Good*

This story is original and fun. Aliens and cowgirls... yes, it's been done before (with cowboys). But it's still a rare combination in science-fiction and it was a freaking fun concept. That's the best thing I can say about this book - it's fun. It's also sexy. The sex scenes are hot and explicit and... explicit. Let's just say that there are no "fade to black" moments. These girls do it all with the lights on.

I also liked how BADASS the characters are. There is no moralizing. Humans are violent. That's a fact. If you don't deal with it someone will come along and kill you (there is actually quite a bit of philosophical musing on the violent nature of humanity. It's just interspersed between Fiona shooting people).

If the book just stuck with Fiona and Gieo having sex and fighting Slark and getting into gunfights with other disgruntled humans, I'd be a happy reader. But no, there's more.

*The Bad*

I didn't like the Raven Ladies. It almost seemed like there were two books here. Weaving the story of the Raven Ladies into the story of Fiona and Gieo was too much. There were too many characters. I can totally see how the Raven Ladies would be cool - but I didn't want to read about them. I wanted to stay with the main plot.

The pacing dragged whenever the story moved from Gieo to the Raven Ladies. The plot would have been better if it had been more concise.

*The Ugly*

Flashbacks. God I hate flashbacks. Authors should be limited to one per book, and it should only be a page long. There is one flashback in this book that lasts almost a chapter. I would have skipped it, except it contained a CRAZY sex episode between Fiona and the leader of the Ravens. But while the sex was interesting, the flashback didn't really add anything to the story.

So here's the deal - I read this book and enjoyed it, and I believe I got my money's worth. But other readers might not be able to look beyond the dragging plot and flashbacks. You are warned.

PS: My copy has the old cover. The old cover is better.

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Minggu, 02 Desember 2012

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Peterson's Stress Concentration Factors

  • Sales Rank: #8966542 in Books
  • Binding: Hardcover

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Vivian Wood
We did receive this OK. Vivian Wood

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